I consider myself active in the mental health community. What I mean by that is I continually research not just medical developments but also radical self-care. I apply what I learn to the interactions I have with my peers and tend to have a vastly less-stigmatized perspective of mental health than most (at least in my experience). However, my motto has always been: I am here for you, but I am here for myself first.
Lately I have been struggling with the burden of others’ mental health. I appreciate the differences of the people I surround myself with, but along with these different backgrounds and life-experiences come different behaviors. They are learned, they are historical, they are accustomed. They are no one’s “fault”. Yet, even with my understanding of this, I find difficulty leveling with the need to constantly be rescued that I am witnessing among some mental health circles.